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Procrastination Accountability Groups

November 1, 2019 by Lauren Hensley

ESEPSY 5194: Group Studies: Educational Psychology 

This 1-credit, 7-week course is open to any Ohio State student seeking to better understand and address procrastination. Weekly meetings will cover research-based methods for overcoming procrastination and provide opportunities to set goals, practice applying strategies, and report back on challenges and accomplishments in a supportive setting. This course is modeled on the Procrastination Accountability Groups approach at Wayne State University developed by Zeina Ghoul and the work of Ozer, Demir, and Ferrari. Graded S/U.

Spring 2021 sections of ESEPSY 5194

Second 7-Week Session (Mar-Apr)

  • Class # 35227 (undergraduate) | Monday 2:30 pm – 3:40 pm (synchronous online)
  • Class # 35226 (graduate) | Monday 2:30 pm – 3:40 pm (synchronous online)

The course covers the following topics:

  • Identifying the myths and realities of procrastination
  • Understanding theory and research related to overcoming procrastination
  • Applying a minimum of five different strategies for addressing procrastination
    • Self-awareness
    • Forgiveness and self-talk
    • Mindfulness
    • Goal-setting
    • Mental rehearsal
  • Creating, monitoring, and reflecting on goals

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Filed Under: Courses, Uncategorized

  • Courses
    • Overview
    • ESEPSY 1159
    • ESEPSY 1259
    • ESEPSY 1359
    • ESEPSY 2059
    • ESEPSY 2060
    • ESEPSY 5194

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