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College of Education and Human Ecology
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Procrastinate No More!

November 1, 2019 by Lauren Hensley

EDUCST 5194: Group Studies: Educational Studies (Topic: Procrastination)

This 1-credit, 7-week course is open to any Ohio State student seeking to better understand and address procrastination. Weekly meetings will cover research-based methods for overcoming procrastination and provide opportunities to set goals, practice applying strategies, and report back on challenges and accomplishments in a supportive setting. This course is modeled on the Procrastination Accountability Groups approach at Wayne State University developed by Zeina Ghoul and the work of Ozer, Demir, and Ferrari. Graded S/U.

Spring 2023 | EDUCST 5194

Second 7-Week Session – Begins in March!

  • Class # 37405 (graduate) | Mondays 2:40 pm – 3:45 pm (synchronous online)
  • Class # 37406 (undergraduate) | Mondays 2:40 pm – 3:45 pm (synchronous online)

To enroll in EDUCST 5194:

  • Use buckeyelink to “Add a Class”
  • Enter the 5-digit class number for the section you want, and click “Enter”
  • Click “Next”
  • Click “Proceed”
  • Click “Finish Enrolling”

The course covers the following topics:

  • Identifying the myths and realities of procrastination
  • Understanding theory and research related to overcoming procrastination
  • Creating, monitoring, and reflecting on goals
  • Applying a minimum of five different strategies for addressing procrastination
    • Self-awareness
    • Self-compassion and realistic self-talk
    • Mindfulness and focus
    • Weekly and daily planning
    • New habits and mental rehearsal

Course flyer with megaphone. Procrastinate no more! EDUCST 5194. Online, 7 weeks, 1 credit. Learn to: plan more effectively, defeat distractions, build lasting habits, dive into tasks. Mondays 2:40-3:45 pm (Zoom). March 6 - April 24, 2023. GRAD: Class # 37405. Undergrad: Class # 37406. The Ohio State University College of Education and Human Ecology. go.osu.edu/DLC hensley.121@osu.edu

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  • Courses
    • ESEPSY 1159: Online Learning Strategies and Skills
    • ESEPSY 1259: Learning and Motivation Strategies for College Success
    • ESEPSY 1359: Critical Thinking and Collaboration in Online Learning
    • EDUCST 1500: Student Tech for Academic Success
    • ESEPSY 2059: Becoming a Self-Regulated Learner (SpringForward)
    • ESEPSY 2060: Academic Success Strategies for International Students
    • EDUCST 5194: Procrastinate No More!

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Dennis Learning Center

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Columbus, OH 43201
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