In this 2-credit, 7-week course, you will develop motivation and skills to overcome recent academic hurdles and prepare for success in the future. The purpose of this course is to help you become a self-regulated learner—someone who creates effective plans, evaluates how well your strategies are working, and adapts your approach based on the results you’re getting. You will complete assignments focused on implementing action plans, building resilience, and applying strategies to succeed in your semester as a whole. You will also work closely with your instructor and classmates in an engaging classroom community.
OSU’s SpringForward program will cover the course’s digital textbook fee for all enrolled students. First-year students who take this course may be eligible for the SpringForward summer scholarship and enrichment program.
Offered Autumn and Spring (during the 7-week term). Contact your advisor or the SpringForward Team for help adding the class.
Autumn 2021 In-Person Sections of ESEPSY 2059
Second 7-Week Session – Begins October 18!
- Class # 8160 | TuTh 11:10 am – 12:30 pm | Enarson Classroom Building 202
- Class # 8494 | TuTh 12:45 pm – 2:05 pm | Scott Lab E245
The course covers the following topics:
- Understanding the culture and expectations of higher education
- Getting the most out of resources and support services
- Developing mindsets that build resilience and ownership
- Applying the science of motivation to manage time and overcome procrastination
- Managing stress and increasing well being
- Using research-backed strategies to boost the effectiveness of:
- Reading in college
- Taking notes in college
- Organizing course materials
- Studying and enhancing retention of course materials
- Taking tests in college
- Writing in college
Valuable lessons gained in the course — in students’ own words
Learn more about this course in the video below!